ESF Families Guide

Cover	1
Contents	2-3
Introduction	4-5
It's a job with a difference	6-7
Why is mental fitness important?	6-7
Things to remember	8-9
The role of families	10-11
Recognising the early warning signs	10-11
The mental health continuum model	12-13
Supporting emergency service workers	18-19
Taking care of yourself	22-23
Supporting children of emergency service workers	24-25
Help is available	26-27

Made with FlippingBook

RkJQdWJsaXNoZXIy Mjk0NTM=