There’s more to say after R U OK?

2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able, be willing to support those around us. In the lead-up to R U OK? Day we’ll help Australians know what to say when someone says they’re not OK and guide them through how they can continue a conversation that could change a life.

You don’t have to be an expert to keep the conversation going when someone says they’re not OK. By knowing what to say you can help someone feel supported and access appropriate help long before they’re in crisis, which can make a really positive difference to their life.


Have a listen to how some of the leaders in our sector recognise when they are not OK and how a conversation has helped them.

Tony Walker, CEO Ambulance Victoria


Garry Cook, Acting Chief Officer CFA


Chris Hardman, Chief Officer Forest Fire Management


Learn what to say after R U OK?